Description
The Coordination Speed Ladder is a sports device suitable for every individual, regardless of age, fitness or gender.
The coordination ladder is suitable for all phases of training, both warm-up and fitness and mobility training. Physiotherapists recommend ladders in the process of rehabilitation and remediation of sports injuries.
The coordination ladder is recommended for recreationists and professionals for:
– improving balance and body movement skills
– improving the rhythm and coordination of foot movements
– better control of body movement
All of these elements are extremely important for all athletes who want to be faster and more agile than their competitors.
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